What we resist, persists. We set the intention in yoga today to notice where we meet resistance. Noticing when we resist in the muscles or in certain poses, and also where we resist in the mind. For example if you resist, or avoid being angry, you are ALWAYS angry. If you resist sadness, you are always sad. You think you resist certain emotions because they are there but actually they seem to exist because you avoid them. When you are met with resistance it’s only natural to want to...