Resist

What we resist, persists. We set the intention in yoga today to notice where we meet resistance. Not...

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Mind and Body

“If the mind can heal the body but the body can’t heal the mind then the mind must be stronger than ...

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Happiness

Do you ever have a day where you’re just cranky? You wake up on the wrong side of the bed and now EV...

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Garden or Graveyard

“The things that we bury can tell you a lot about who we are. The difference between a garden and a ...

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