Navigating Grief Through Movement: How to Find Your Way When Life Feels Overwhelming

“Grief is not a sign of weakness, nor a lack of faith… It is the price of love.” — Unknown Life late...

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Age is Just a Number: Honoring my Dad's Wisdom

My dad had many typical "Dadisms" that he would say throughout my life. One that grew to be one of m...

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Hibernation

Have you ever felt called to hibernate? Cocoon and rest?       When the world began restrictions and...

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The day of Rebirth

Spring solstice; equal amounts of daylight and darkness. There is so much beauty, so much wisdom and...

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Gather

🌙 “I think when the dust settles, we will realize how very little we need, how very much we actuall...

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Grief

✨ “All that is gold does not glitter, Not all those who wander are lost; The old that is strong does...

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The Day My World Shut Down

*Please know the following blog post is from my grief series on losing my father. Some are diary ent...

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