Aware

There was a meme circulating recently which read: Don’t tell your children “be careful” tell them “be aware.” Because being overly careful is a liability later in life, being aware is always a good thing. I feel this advice is not only for raising children, we need to take this advice for ourselves. I am not saying be reckless; be aware. In the physical practice of yoga, we can guard ourselves. You can guard against the physica...

Mindset Circus

Don’t blame a clown for acting like a clown. Ask yourself why you keep going to the circus. ~Rebel Thriver Ever feel like the world is out to get you? Or perhaps you can’t understand why you keep making the same mistakes in picking a partner? Or maybe you feel invisible, like the world doesn’t notice your presence? These mindset dungeons can trap you. Stop next time you’re feeling any of these ways and ask yourself what YOUR role is. If you feel like the world is out to get you, everyone is a “hater,” why are you remaining in the compa...