Dream

✨”This place is a dream. Only a sleeper considers it real. Then death comes like dawn, and you wake up laughing at what you thought was your grief.”✨ ~Rumi What if this was all just a dream? Whatever happened to you today, and in this lifetime, was just a dream? Wouldn’t it be so much easier to love, but more importantly to forgive? I've often had a bad dream about someone, them doing something out of character like being cruel to me and when I awoke I laughed. Of course once awake such a dre...

Calmness

Green mandarin. 😻 If you haven’t experienced this oil let’s meet up because it’s worth it. ❤ This yummy citrus is unique in the citrus due to its complex chemistry including not being a photosensitive oil like most citrus’s it’s an amazing neurologically supportive oil. Green mandarin not only provides antioxidant support and cellular function it’s enticing aroma is calming and inviting. We shared this beautiful oil at AromaYoga this weekend to ground and center for mediation. What’s your favorite meditation oil?

Full Moon in Scorpio

🌕✨Welcome to the full moon in Scorpio.✨🌕 This one is a doozy.🥴 As a species we tend to get a little crazy around the full moon. I know moms who swear up and down about it, people who work with animals especially the wild variety at sanctuaries, and working in a hospital: The crazy comes out on the full moon. But remember, the crazy is always there, it’s just this beautiful full moon and all of the full light illuminating it for us to see. See so clearly that we can’t close our eyes to the truth. Scorpio is a sign with IMENSE passion, but this scorpio moon can also bring out the deep and dark emotions. This moon is powerful for letting go and uncoveri...

Inner Voice

If someone spoke to you the way you speak to yourself, would you be their friend? Would they be an encouraging, warm, kind and supportive friend? Or do you speak to yourself in such a way that you would never tolerate it from another? So why is it SO easy to speak to ourselves with negativity? Having positivity in my top 5 strengths growing up I normally had a very positive internal voice. It wasn’t until I started to see my family and friends and how they ...

Nerve Pain

Last week I had a tension migraine that kept me bed ridden all weekend. From my neck to my jaw and cranium- radiating pain.🥴 That make you feel like you’re in a hazy dream that you can’t escape. After resting and applying topical oils I added 2 drops marjoram, 1 drop turmeric and 2 drops Copaiba to a veggie capsule and voilá! Within a half hour, less tension and within an hour I felt like the pain clouds finally were clearing. Marjoram is a powerful analgesic when used topically as well as when taken internally. Also known to help support the body lower blood pressure this oi...