“Sunshine all the time makes a desert.” ~Arab Proverb This quote came to my mind when I was talking to a friend about positivity. He said he tends to focus so much on being positive all the time that the negative emotions can get pushed down only to bubble up later as anxiety. What a familiar feeling we all encounter. We try to focus on the positive, put on that mask, wear that smile behind the pain. But what happens? That sunshine all the time makes for a lonely desert. When we only focus on positivity we deny the...