Practice

“Practice is the effort to attain steadiness in the suspended state.” ~ The Yoga Sutras Practice. I often remind myself yoga is a PRACTICE not a mastery. When you look in a yoga magazine or even a yogi’s instagram (including myself) you will only see the peak pose. The highlight reel of our practice. ...

Blood Moon

Welcome to the full blood moon. The air feels thick like dense clouds with an electricity so magnified you can feel it. The lunar eclipse today was the longest eclipse of the 21st century! Eclipses are a time of hiding the light and enveloping all in darkness… ...