Words as Power

How powerful are your words?  This question has emerged as a pattern in my life the last few weeks. A few conversations with close friends and listening to a podcast this question continues to surface.  How do words affect you? Can someone say one word and bring your blood pressure to the ceiling? Can someone say one line to you or on TV that instills fear and that tightness in your chest?  As said by a yogi I admire greatly on the Bleavn podcast this last week, “The issue is we as  humans focus...