Moon

“We don’t create abundance. Abundance is always present. We create limitations.” ~Arnold Patent I want to revisit this quote on the beautiful eve of the SUPER full moon in virgo this evening. "The moon is still the moon, in all of its phases." The moon is ALWAYS full. WE create the limitations of the moon and it’s “phases” based on our view from earth. Let this full moon give you the reflection that YOU are enough. You are not only creating your own limitations you are also ENOUGH and WHOLE no matter the circumstance. In our challeng...

Abundance

Abundance isn’t gluttony it’s the opposite of lack. Living with an abundant mindset doesn’t mean you are positive all the time. Abundance is living outside fear. The fear of scarcity. Of being without. To step into abundance you have to believe it’s already here. Believe you are whole whether you are on top of the world feeling very accomplished, or you are feeling dark and alone. Knowing that you are still you perfect and whole. Despite the circumstances. The love, the abundance is always available to you. The ego creates these limitations for you. So silence the mind and focus on the breath. Try to focus on the pause in the breath. Can you feel your heartbeat echo in the stillness? Focus on this gentle pause.

Love

Love is the true north. It will always guide us home. "If you love yourself, you love others. If you hate yourself, you hate others. In relationships with others it is only you mirrored.”  ~Osho  In this week of love, let’s remember all outside relationships are a reflection of the one we have on the inside. Try to be easier on yourself this week. Try to love instead when you want to scold.   Yep. I mean you. Even if you think you aren’t worthy of this self love, you’re wrong. Even if you are su...

Endless Love

❤People grow when they are loved well. If you want to help others heal, love them without an agenda. ❤ We have an endless amount of love to give. You will literally not run out. Let that sit for a moment. What we typically see is we give love to another, and then perhaps we see it not being returned and we withhold it. Or we have been hurt and assume that if we hold onto our love, we will not be hurt. Unfortunately this belief is so backwards. By withholding love you do not protect yourself from harm of being hurt. Instead it prevents you from experiencing the joy of love. Where are you holding back love and ultimately hurting yourself? I invite us all to intentionally keep in our minds that we have endless...

Unplug

"May you always be the one who notices the little things that make the Light pour through and may they always remind you there is more to this life, and there is more to you.” ~Morgan Harper Nichols. To notice the little things you have to present. With all the immediate distractions we have it’s easy to miss the small stuff. In fact, when was the last time you opened your phone for a task and even if you accomplished that task you were then pulled away on three tangents between the apps? I know I would guiltily raise my hand. Try noticing for the next 24 hours how purposeful you are with ...