Just Breathe.
We all need to take a collective breath through the nose and sigh it out through the mouth.
Breathe touch is a handy way to support the airways and breathe easy. I like to keep this one in my purse or yoga bag to use before a workout or in this fire season that seems to start a little earlier each year. 😢
😷
Want a little life hack? Before putting on your mask, roll breathe touch on the inside of your mask to give yourself your own personal diffuser on the go.