Welcome to the beautiful Spring equinox coming to us earlier than it has in over a century. The equinox is the celebration of equal day and equal night often welcoming the Spring season.
I love to welcome the equinox or solstice with celebration, food and drink, but this year, in these social distancing times, keeping it closer to home.
On the equinox I’m journaling about balance. Am I feeling it in my life? Where do I want more of it? Are my feelings and emotions balanced?
What in my health feels balanced?
And where in my life do I have an obsession with finding balance?
The last question always gets me. Why? Why do we always try to find balance?
For me it’s because balance is the pause. It’s the pause between the breath. It’s the still point. It feels like where NOW is. Where presence lies.
There’s a lot of things that feel unbalanced right now but where is the still point? Where Is the pause? We can always return to it in the breath.
Tonight I’m diffusing equal parts bergamot, clary sage and patchouli to say goodbye to winter, welcome Spring and manifest balance.
❤️