Lunar New Year

I love the Lunar New Year! I save my resolutions, word of the year, and yearly mantra for the Lunar ...

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Goals

🔥 The Fire Inside You🔥 “There is enough fire inside you to put all of Hell to shame, but you are p...

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Positive Thinking

“None can destroy iron, but its own rust can! Likewise none can destroy a person, but its own mindse...

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Birthday Month

Welcome to August! It can only mean one thing....... IT'S MY BIRTHDAY MONTH!!!🎉🎉🎁🎊🎈🎈🎊🎂♌️ Wel...

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Words as Power

How powerful are your words?  This question has emerged as a pattern in my life the last few weeks. ...

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Dream

✨”This place is a dream. Only a sleeper considers it real. Then death comes like dawn, and you wake ...

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Inner Voice

If someone spoke to you the way you speak to yourself, would you be their friend? Would they be an e...

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Enough

“And sometimes, you are going to be as fierce as a dragon armed in scales of impenetrable gold and s...

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Building Strength or Holding Tension

What does it feel like when you’re holding tension in your body? I know the minute I start to stress...

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Muddy Water

“They muddy the water to make it seem deep.” Friedrich Nietzsche The water can become clouded, makin...

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Aware

There was a meme circulating recently which read: Don’t tell your children “be careful” tell them “b...

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Mindset Circus

Don’t blame a clown for acting like a clown. Ask yourself why you keep going to the circus. ~Rebel T...

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Moon

“We don’t create abundance. Abundance is always present. We create limitations.” ~Arnold Patent I wa...

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Abundance

Abundance isn’t gluttony it’s the opposite of lack. Living with an abundant mindset doesn’t mean you...

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Love

Love is the true north. It will always guide us home. "If you love yourself, you love others. If you...

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Endless Love

❤People grow when they are loved well. If you want to help others heal, love them without an agenda....

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Unplug

"May you always be the one who notices the little things that make the Light pour through and may th...

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Resist

What we resist, persists. We set the intention in yoga today to notice where we meet resistance. Not...

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Mind and Body

“If the mind can heal the body but the body can’t heal the mind then the mind must be stronger than ...

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Happiness

Do you ever have a day where you’re just cranky? You wake up on the wrong side of the bed and now EV...

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